its always good to go for a walk somewhere that I usually only frequent on my bike. Had a really good walk around Newmillerdam woods today with the family taking in the usual biking tracks. Not a lot to say other than top walk, great afternoon out, some interesting photo opportunities and a nice pint to finish with...
Wednesday, 27 February 2008
'back' with a vengeance
Another great ride last night with Bad Brains pootle crew (res raid, morley). The wind was high and the tracks were dry (ish) and overall I am feeling a good sense of fitness on my bike.
It looks like we have teams sorted for mountain mayhem this year and I have managed to talk myself into taking part in some of the merida marathons, first one in April. So…training is now a must…but…
…just been to an Osteopath today. Bloody hell…what an experience, for those who have had the ‘pleasure’ you will know what I mean when I say it doesn’t feel natural what those guy’s do to you! I have had a back problem for a while now and typically whilst sitting in the waiting room for Dr. TearYourBackInTwo the problem seemed to miraculously disappear! Anyway, a ½ hour consultation and wrestle has subsequently ‘popped’ something back to where it should be and landed me with a week off the bike. ‘A week off the bike’…nightmare, that’s like locking up Jimmy Savilles track suit and cigar wardrobe and keeping the key for a week.
So, onto wiggle and I now have a turbo trainer on its way to me. I have had the idea of purchasing one for a while and this has just helped me get my arse into gear to get one. So give it a day or so and my garden shed will not have seen so much sweaty, leg spinning, lycra action. I will report on the turbo trainer of choice once I have it and it is set up in front of the TV.
As for now, 3 days holiday off work, which I am going to use to do a lot of nothing other than trying to stop my back from going back to where it should not be. Hope the turbo trainer turns up quickly…
It looks like we have teams sorted for mountain mayhem this year and I have managed to talk myself into taking part in some of the merida marathons, first one in April. So…training is now a must…but…
…just been to an Osteopath today. Bloody hell…what an experience, for those who have had the ‘pleasure’ you will know what I mean when I say it doesn’t feel natural what those guy’s do to you! I have had a back problem for a while now and typically whilst sitting in the waiting room for Dr. TearYourBackInTwo the problem seemed to miraculously disappear! Anyway, a ½ hour consultation and wrestle has subsequently ‘popped’ something back to where it should be and landed me with a week off the bike. ‘A week off the bike’…nightmare, that’s like locking up Jimmy Savilles track suit and cigar wardrobe and keeping the key for a week.
So, onto wiggle and I now have a turbo trainer on its way to me. I have had the idea of purchasing one for a while and this has just helped me get my arse into gear to get one. So give it a day or so and my garden shed will not have seen so much sweaty, leg spinning, lycra action. I will report on the turbo trainer of choice once I have it and it is set up in front of the TV.
As for now, 3 days holiday off work, which I am going to use to do a lot of nothing other than trying to stop my back from going back to where it should not be. Hope the turbo trainer turns up quickly…
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