Wednesday 27 February 2008

off work - newmillerdam



its always good to go for a walk somewhere that I usually only frequent on my bike. Had a really good walk around Newmillerdam woods today with the family taking in the usual biking tracks. Not a lot to say other than top walk, great afternoon out, some interesting photo opportunities and a nice pint to finish with...


'back' with a vengeance

Another great ride last night with Bad Brains pootle crew (res raid, morley). The wind was high and the tracks were dry (ish) and overall I am feeling a good sense of fitness on my bike.

It looks like we have teams sorted for mountain mayhem this year and I have managed to talk myself into taking part in some of the merida marathons, first one in April. So…training is now a must…but…

…just been to an Osteopath today. Bloody hell…what an experience, for those who have had the ‘pleasure’ you will know what I mean when I say it doesn’t feel natural what those guy’s do to you! I have had a back problem for a while now and typically whilst sitting in the waiting room for Dr. TearYourBackInTwo the problem seemed to miraculously disappear! Anyway, a ½ hour consultation and wrestle has subsequently ‘popped’ something back to where it should be and landed me with a week off the bike. ‘A week off the bike’…nightmare, that’s like locking up Jimmy Savilles track suit and cigar wardrobe and keeping the key for a week.

So, onto wiggle and I now have a turbo trainer on its way to me. I have had the idea of purchasing one for a while and this has just helped me get my arse into gear to get one. So give it a day or so and my garden shed will not have seen so much sweaty, leg spinning, lycra action. I will report on the turbo trainer of choice once I have it and it is set up in front of the TV.
As for now, 3 days holiday off work, which I am going to use to do a lot of nothing other than trying to stop my back from going back to where it should not be. Hope the turbo trainer turns up quickly…